Let’s address children’s Smartphone Overuse- Discover effective strategies from a Jaipur based top psychiatrist for parents to handle and manage their teen’s smartphone overuse. I am Dr Shariq, a psychiatrist in Jaipur. Smartphone addiction is characterized by excessive screen time, a decline in face-to-face social interaction, and an overall negative impact on mental health. Recognize the Signs of Increased smartphone mobile Usage- Jaipur’s best psychiatrist explains that these may be as follows- 1-Decreased interest in offline activities. 2-Irritability or anxiety when away from the phone. 3-Disturbed sleep patterns. 4-Declining academic performance. 5-Social withdrawal. The Role of Parents- tips from Rajasthan’s top psychiatrist: 1-Set Clear Boundaries- Establish screen time limits and ensure they are adhered to. 2-Be a Role Model: Demonstrate balanced smartphone usage yourself. 3-Open Communication: Have regular conversations about the impact of excessive smartphone use. 4-Educate About Online Safety. 5-Encourage Digital Detox:plan outdoor or indoor activities that don’t involve screens. 6-Collaborating with Schools and Communities: organizing workshops and seminars on digital literacy. 7-Seeking Professional Help A child psychiatrist or a counsellor can provide support. If you are looking for a “psychiatrist near me “then visit Dr Shariq mind doctor in Jaipur. Contact our best psychiatrist in Jaipur today if you need help dealing with your child’s phone addiction.