How to treat panic disorder: top psychiatrist in jaipur gives short, crisp and helpful guidelines for anxiety problem termed panic disorder. Dr Shariq is a psychiatrist in vaishali nagar jaipur and also visits Pandya hospital C SCHEME. Lets start- 1-Therapy: Cognitive Behavioral Therapy (CBT) helps change thought patterns. 2-Medication: SSRIs also known as antidepressants and or short-term benzodiazepines. Dr Shariq a mind doctor in jaipur usually prescribes these initially and titrates according to response in follow ups. 3-Lifestyle: Manage stress, exercise, eat nutritiously and mindfully, also prioritize good sleep. 4-Support: Consider support groups or self-help resources. 5-Consult a Professional: Work with a mental health expert like Dr Shariq the best psychiatrist in jaipur rajasthan for a tailored plan. Regular follow-ups are crucial for monitoring progress. consult today to get relief fast. #MentalHealth #PanicDisorder #psychiatristinjaipur #jaipur #jaipurpsychiatrist #panicattack #anxiety