How Serotonin Deficiency Occurs in the Brain 1. Poor Diet : Serotonin is synthesized from the amino acid tryptophan, which must be obtained through diet. 2. Chronic Stress : Prolonged exposure to stress can deplete serotonin levels. 3. Lack of Sunlight : Sunlight exposure is vital for serotonin production. Lower serotonin levels, contributing to seasonal affective disorder (SAD). 4. Genetic Factors : Some people may have a genetic predisposition that affects the production, reuptake, or receptor sensitivity of serotonin. 5. Hormonal Imbalances : Hormones like estrogen and cortisol can influence serotonin levels. 6. Medications : Certain medications like blood pressure medicines and antibiotics, particularly those affecting the central nervous system, can deplete serotonin levels. 7. Substance Abuse : Drugs like alcohol, cocaine, and ecstasy can deplete serotonin levels. 9. Unhealthy lifestyle : physical exercise, sugar consumption, Sleep quality is also linked to regeneration and maintenance of serotonin levels. Dr. Shariq’s clinic is one of the leading centers for psychology and psychiatric treatment in Jaipur, catering to patients from Vaishali Nagar, Malviya Nagar, C-Scheme, Mansarovar, Raja Park, and Jagatpura. He provides treatment of depression, obsessive-compulsive disorder (OCD), bipolar disorder, migraines, headaches, schizophrenia, and anxiety disorders.