Cognitive Behavioural Therapy (CBT) in Jaipur: Dr. Shariq - Best Psychologist in India When life throws challenges our way, finding the right help can make all the difference. If you're looking for effective ways to overcome stress, anxiety, or relationship troubles, Cognitive Behavioural Therapy (CBT) is a powerful option. And if you're in Jaipur, you’re in luck! Dr. Shariq Qureshi, one of the best psychologists in India , offers world-class therapy right here. What is Cognitive Behavioural Therapy? CBT is a scientifically-backed therapy that helps you identify and change negative thinking patterns and behaviors. Whether you’re battling anxiety, depression, or simply trying to improve your mental well-being, CBT offers practical solutions that make a real difference. It’s all about empowering you with tools to tackle life’s challenges head-on. --- Why Choose Dr. Shariq for CBT in Jaipur? Dr. Shariq Qureshi isn’t just a therapist; he’s a trailblazer in mental health care. With over a decade of experience, he specializes in treating depression, anxiety disorders, OCD, and much more. Known as one of the best psychologists in India , his compassionate approach and proven techniques have transformed countless lives. If you’ve searched for therapist near me or counseling near me, Dr. Shariq’s clinic is your answer. Conveniently located in Jaipur, he also offers couples therapy and expert guidance tailored to your unique needs. --- How Can Counseling Help? Counseling is your first step toward healing. It’s not just for people going through a crisis; it’s for anyone looking to enhance their quality of life. Whether it’s stress at work, conflicts in relationships, or personal growth, a session with a skilled counselor like Dr. Shariq can open doors to clarity and peace. Couples Therapy: Strengthen Your Relationship Relationships are beautiful but complicated. Couples therapy can help you and your partner resolve conflicts, improve communication, and rebuild trust. Dr. Shariq specializes in this area, ensuring your bond grows stronger with time. --- FAQs about CBT and Counseling What does CBT treat? CBT can help with: - Anxiety disorders - Depression - OCD - Phobias - Stress management How many sessions does CBT take? Results vary, but most people notice improvements within 8–12 sessions. Is couples therapy effective? Yes! It’s a structured way to address underlying issues, making relationships healthier. --- FAQ: Dr. Shariq Qureshi, Psychiatrist in India What makes Dr. Shariq the best Psychologist ? Dr. Shariq combines years of experience with a personalized touch. From individual therapy to specialized counseling like CBT and couples therapy , he offers solutions that work. Does Dr. Shariq provide online sessions? Yes, he provides both in-person and online sessions for those who can’t visit his Jaipur clinic. --- When life feels overwhelming, remember that help is just a call away. Whether you’re looking for cognitive behavioural therapy , counseling near me , or a compassionate expert like Dr. Shariq, take that first step. Your brighter, healthier future awaits.